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Chest workout: backpack pushups
http://fitness.scoobysworkshop.com
This is part two of my advanced pushup series. I will be doing 5 different types of advanced pushups and then I will combine them into one heck-of-a-chest workout.
The backpack pushup allows you to work out your chest much harder than with a normal pushup.
This is NOT a beginners exercise, it is for advanced bodybuilders only. If you have not been lifting for at least 6 months, dont even consider doing this because you will most likely get injured.
There are several other unique exercises in my advanced pushup series that I will be putting up individually also. Thanks for your patience, the advanced pushup video IS coming but it takes a long time to edit.
Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding doesn't have to be expensive or take a lot of time, gyms are great but home workouts can save you time and money. A cheap dumbbell set from a garage sale or walmart is all it takes to get started with your home workouts.
For more information on home workouts, please see my free website (no advertising either):
http://fitness.scoobysworkshop.com
Limitation of Liability: Consult with your doctor before starting any exercise program! I am not a medical professional. It is your responsibility to critically evaluate this information and with the help of your physician decide if it is appropriate for you.
Length: 830
Rating: 4.80 (794 ratings)
Tags: pushups chest workout pecs bodybuilding bodybuilder home exercise
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Dora Getting Dumb With Her Backpack
A video set to Dora the Explorer and that song "Dumb With My Backpack". Yes it's the full song. Enjoy! I forgot to say this is not for kids that are under 17.
Length: 227
Rating: 4.10 (198 ratings)
Tags: Dora the Explorer Dumb With My Backpack Head Bustaz ft. Mistah Fab
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Voltaic Solar Battery Charger Backpack
If you're on the go or have a kid who is, look at the Voltaic solar battery charger backpack. The solar panels on the Voltaic solar battery charger backpack connect to a battery to charge your iPod, cell phone or laptop. The Voltaic solar battery charger backpack comes with a phone adapter and a USB adapter so you can charge your batteries and gear.
Length: 122
Rating: 5.00 (3 ratings)
Tags: green tech Jeff Crystal Ilyce Glink solar battery charger backpack voltaic powered USB adapter
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