Kettlebell Circuit Training, stpetefitness.com
Here's Kettlebell circuit circuit training at it's finest!
vary weekly from 1-4 rounds.
includes 20 Push up's 30 swings 8R 8L Sh Here's Kettlebell circuit circuit training at it's finest!
vary weekly from 1-4 rounds.
includes 20 Push up's 30 swings 8R 8L Shoulder Press/ Knee raise 30 Quick Feet 20 K-bell Sit Ups 30 Mt.Climbers 10R 10L Windmills 30 Swings 10R 10L Renegade Row
Length: 320
Rating: 3.00 (2 ratings)
Tags: St. Perersburg florida personal training fitness kettlebell functional fat loss circuit
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