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Powerful Affirmations.
Affirmations are positive sentences that describe a desired situation, and which are repeated many times, in order to impress the subconscious mind and trigger it into positive action. In order to ensure the effectiveness of the affirmations, they have to be repeated with attention, conviction, interest and desire.
Imagine that you are swimming with your friends in a swimming pool. They swim fifteen rounds, something you have never done before. As you desire the respect of your friends, you want to show them that you can make it too. You start swimming, and at the same time keep repeating in your mind: "I can do it, I can do it...". You keep thinking and believing that you are going to complete the fifteen rounds. What are you actually doing? You are repeating positive affirmations.
More than often, people repeat in their minds negative sentences and statements concerning the situations and events in their lives, and consequently bring upon themselves undesirable situations. Such sentences and statements work both ways, to build or destroy. It is the way we use them that determines whether they are going to bring good or harmful results.
Affirmations work in the same manner as creative visualization. The repeated words build mental images and scenes in the mind, and help to focus on the aim, object or situation one wants to achieve or create. Frequent repetitions affect the subconscious mind, which in turn reshapes and affects the way one thinks, acts and behaves.
The conscious mind, the mind you think with, starts this process, and then the subconscious mind takes charge. This means that the most frequent thoughts that pass through your mind, ultimately affect your life and your destiny.
Affirmations work like commands that are given to a computer. They influence us, other people, events and circumstances. It might seem strange to you, but they do also influence the people we meet, our circumstances and the events we encounter.
Sometimes they work fast, but more often they need time. Repeating positive affirmations a few minutes, and then thinking negatively, neutralizes the effects of the positive words. You have to refuse negative thoughts, otherwise you will not attain positive results.
We mentally repeat negative statements, without even being aware of the process. We use them when we tell ourselves that we cannot do something, that we are too lazy, or when we believe we are going to fail. The subconscious mind always accepts and follows what we tell it, whether it is good or bad for us, so why not choose only positive statements?
How to Repeat Affirmations
It is advisable to repeat affirmations that are not too long, as they are easier to remember. You can repeat them anytime your mind is not engaged in something in particular, such as while traveling in a bus or a train, waiting in line, walking etc, but do not affirm while driving or crossing a street. You may also repeat them in special sessions of about ten minutes each, several times a day.
There should be no physical, emotional or mental tension while repeating them. The stronger the concentration, the more faith you have in what you are doing, the more feelings you put into the act, the stronger and faster will be the results.
It is very important to choose only positive affirmations. If for example you desire to lose weight, do not say, "I am not fat, I am losing weight." By saying this sentence you are repeating to your subconscious mind that you are fat. The word "losing" also evokes negative images. It is better to say, "My body has an athletic form, and weighs the right and healthy weight". Such words evoke positive images in the mind.
It is important to affirm in the present tense, not the future tense. Saying: "I will be rich", means that you intend to be rich one day, in the indefinite future. You are actually telling yourself that some day you will be rich, never now. It is better and more effective to say, and also feel, "I am rich now", and the subconscious mind will work overtime to make this happen now, in the present.
As to results, sometimes they may come fast, and at other times might take more time to manifest. Getting results depends on how much time, energy, faith and feelings you invest in repeating your affirmations, on the strength of your desire and on how big or small is your goal.
By using the power of affirmations you state what you want to be true in your life. You see reality, as you want it to be. For a while, you ignore your current circumstances and your doubts, and concentrate on a different reality.
Length: 243
Rating: 4.80 (242 ratings)
Tags: law of attraction positive affirmation mind transforming happiness inspire uplifting thoughts
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My 'Daily Affirmation' Video
I put this together as my daily affirmations video. I watch it every morning and every night, and whenever else I have the chance to watch it. When you say things like the statements in this clip, your subconcious mind will begin to believe it (that's what "second nature" means) and you won't have to conciously think these things anymore! How wonderful!
Length: 161
Rating: 4.80 (215 ratings)
Tags: life law of attraction video clip affirmation love joy beauty world universe the secret
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Healing Grace Affirmations - www.kevinforesman.com
A spiritual tool helping you self-heal. The secret video is using the Law of Attraction to reprogram yourself with this art, music, and meditation affirmations. Visit www.kevinforesman.com or www.healinggrace.com to get the powerful full length 22 min DVD or CD sountrack.
Namaste,
Kevin Foresman
www.kevinforesman.com
kfo@kevinforeman.com
Length: 305
Rating: 4.70 (72 ratings)
Tags: The Secret Video Law of Attraction Healing Grace Affirmations Meditation Art thesecret Aim Program www.kevinforesman.com
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Success Secrets Affirmations
Watch this positive affirmation video two times a day and see your life change. Harness the law of attraction. Be successful. Discover the Master Key success course and prepare for business success. Get the free PDF "It Works" Go To:
http://www.prepare-for-business-success.com
Length: 109
Rating: 3.60 (15 ratings)
Tags: law of attraction success goal the secret affirmation
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Conscious Birth Affirmations
Co-Create Your Birth - http://www.maiainstitute.com
Co-create a healthy pregnancy, gentle birth, and blissful baby through conscious birthing and positive affirmations. Use the law of attraction for manifesting the birth of your dreams and the future of our planet.
Length: 201
Rating: 4.70 (23 ratings)
Tags: birth pregnancy midwifery doula baby breastfeed homebirth
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15. Affirmations & How to Make them Work — Faster EFT
The common misunderstandings about affirmations. Memories are powerful affirmations. Spiritual understandings. Discover what affirmations are and how to create changes with a Happy Journal.
Law of attraction works both ways and how to screw up a good memory! This video demonstrates how you can help manage cravings and help with weight issues. Weight loss and EFT is the secret and revealed the truth by using the EFT tapping ( emotional freedom technique ) which is awesome by law of attraction which is 100% naturally effective and it is the easiest and fastest way to lose weight and you will reach your ideal body weight with your mind.
Freedom from Emotional Eating and Self Sabotaging Programs
100% Natural Weight Loss Program that is Powerful and Effective!
Learn why it's so hard to give up! The odds are stacked against you if you have programs installed from your life Experiences and mental programs. Learn the truth and gain freedom. www.outsmartstress.com
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Start your day up right with a positive dose of EFT Freedom at Your Fingertips
("The Secret") Free EFT instruction limiting beliefs self confidence personal power fulfillment success abundance inner peace gratitude joy dreams Midas touch peace of mind freedom stress-free release anxiety financial freedom how to get rich how to have it all truth success secrets potential willpower depression low self-esteem overwhelm debt dysfunctional relationships break bad habits freedom from fear life purpose life changing transformational financial security goals self-made Neuro-linguistic programming Anthony Robbins Tony Robbins Paul McKenna NLP weight loss training events courses seminars company training subconscious mind solutions for success prosperity laws of universe debt-free no limit lifestyle millionaire self help motivation personal growth positive thinking personal development life coaching success coaching hypnosis stress management hypnotherapy pain relief trauma therapy anger headache disease remedy depression allergy addictions free emotional freedom techniques free eft articles emotional development emotional wellness emotional
Length: 600
Rating: 4.90 (22 ratings)
Tags: NLP EFT Emotional Freedom Technique spiritual tapping affirmations memories
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