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Conscious breathing
Before starting the Asanas (as-anas) or the yogic postures, it is vital that you start with the practice of Pranayama (praa-na-yaa-ma) or the yogic breathing exercises.
And what is Yogic Breathing (Pranayama)
Pranayama is loosely translated as prana (pra-aana) or breathe control. Breathing affects our state of mind. It can make us excited or calm, tense or relaxed. It can make our thinking confused or clear. In the ancient yogic tradition, air is the primary source of life force, a psycho-physio-spiritual force that permeates the universe. Yogic breathing is used in yoga as a separate practice to help clear and cleanse the body and mind. It oxygenates the lungs by getting rid of enormous quantity of carbon dioxide and other toxic gases. It is also used in preparation for asana, the practice of yogic postures and meditation, to help maximize the benefits of the practice, and focus the mind.
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Length: 268
Rating: 4.70 (130 ratings)
Tags: safeyogaexerciseforhealth originofyoga introtoyoga simpleyogaposes yogavideos freeyogaclassesonline introductiontoyoga
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Introducing Picasa 3.0 (beta)
A quick introduction to Picasa 3, free photo management software from Google.
Length: 303
Rating: 4.80 (73 ratings)
Tags: Picasa Google Photography
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Introducing the MultiTouch Cell
Introducing the world's first modular multi-touch display. The MultiTouch Cell can be used to create kiosks and large wall or table top displays. Screens made from MultiTouch Cells can be used in any orientation, in all light conditions, and simultaneously by any number of users. The Multitouch Cell is available in 32" and 46" variations; in both Full HD or HD-ready LCD's.
The MultiTouch Cell is available immediately and more information can be found at http://www.multitouch.fi
Length: 397
Rating: 4.90 (19 ratings)
Tags: multi-touch multitouch cell multitouch+cell multitouch+LCD tangible+interface interactive+screen modular+touchscreen
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Introducing the book (repost)
A.k.a. Medieval Helpdesk. This video makes fun of moderns newbie computer users by illustrating - in a way fully understandable to them - how silly some of their questions are by creating a similar problem in the Middle Ages.
It's from a show called Øystein & Meg (Øystein & I) produced by the Norwegian Broadcasting television channel (NRK) in 2001. The spoken language is Norwegian. It's written by Knut Nærum and performed by Øystein Bache and Rune Gokstad.
NEWS: NRK have uploaded an official version of this video themselves - also with Eng subtitles. It is located at http://www.youtube.com/watch?v=pQHX-SjgQvQ
Length: 158
Rating: 4.80 (824 ratings)
Tags: helpdesk ansgar book
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Introducing....Teddy Hilton
My new puppy, a mini Goldendoodle!
He's 7 weeks old and I just named him Teddy.
Joy. Joy. Pure love.
He's a hybrid of a Poodle and a Golden Retriever.
We bought our mini Goldendoodle at
http://southerncalkennels.com/
Length: 139
Rating: 3.70 (853 ratings)
Tags: Perez Hilton PerezHilton Teddy dog puppy mini Goldendoodle
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Campfire One: Introducing OpenSocial
OpenSocial provides a common set of APIs for social applications across multiple websites. Using standard JavaScript and HTML, they enable developers to create apps that access a social network's friends and update feeds.
Length: 3442
Rating: 4.30 (198 ratings)
Tags: Google Campfire One OpenSocial Social Networking
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