| |
Search videos for simpleyogaposes |
|
|
|
|
Conscious breathing
Before starting the Asanas (as-anas) or the yogic postures, it is vital that you start with the practice of Pranayama (praa-na-yaa-ma) or the yogic breathing exercises.
And what is Yogic Breathing (Pranayama)
Pranayama is loosely translated as prana (pra-aana) or breathe control. Breathing affects our state of mind. It can make us excited or calm, tense or relaxed. It can make our thinking confused or clear. In the ancient yogic tradition, air is the primary source of life force, a psycho-physio-spiritual force that permeates the universe. Yogic breathing is used in yoga as a separate practice to help clear and cleanse the body and mind. It oxygenates the lungs by getting rid of enormous quantity of carbon dioxide and other toxic gases. It is also used in preparation for asana, the practice of yogic postures and meditation, to help maximize the benefits of the practice, and focus the mind.
Would you like to know the more details about this? Please refer the fallowing link.
http://www.quarktechinc.com/products.html
Length: 268
Rating: 4.70 (128 ratings)
Tags: safeyogaexerciseforhealth originofyoga introtoyoga simpleyogaposes yogavideos freeyogaclassesonline introductiontoyoga
|
Play |
|
|
Simply Red - Sunrise
Sunrise music video
Length: 215
Rating: 4.90 (1810 ratings)
Tags: Sunrise Simply Red
|
Play |
|
|
Simply Red - Sunrise
The full video for 'Sunrise' by Simply Red.
This song is featured on the double platinum album 'Home'.
For more information:
www.simplyred.com
www.myspace.com/simplyred
www.youtube.com/simplyredvideo
Length: 224
Rating: 4.90 (784 ratings)
Tags: Simply Red Mick Hucknall Sunrise Home
|
Play |
|
|
Simply Red - If you dont know me by now
1989. Simply Red.
"If You Don't Know Me By Now"
Lyrics:
If you don't know me by now
You will never never never know me
All the things that we've been through
You should understand me like I understand you
Now girl I know the difference between right and wrong
I ain't gonna do nothing to break up our happy home
Oh don't get so excited when I come home a little late at night
Cos we only act like children when we argue fuss and fight
If you don't know me by now (If you don't know me)
You will never never never know me (No you won't)
If you don't know me by now
You will never never never know me
We've all got our own funny moods
I've got mine, woman you've got yours too
Just trust in me like I trust in you
As long as we've been together it should be so easy to do
Just get yourself together or we might as well say goodbye
What good is a love affair when you can't see eye to eye, oh
If you don't know me by now (If you don't know me)
You will never never never know me (No you won't)
If you don't know me by now (You will never never never know me)
You will never never never know me (ooh)
Length: 207
Rating: 4.90 (2196 ratings)
Tags: Simply Red
|
Play |
|
|
Simply Red - Holding back the years
Best of British POP, 1985
Length: 269
Rating: 4.90 (1951 ratings)
Tags: Pop video
|
Play |
|
|
Tina Turner - Simply The Best (Divas Live 1999)
Tina Turner - Simply The Best
Divas Live 1999
Length: 355
Rating: 4.90 (3983 ratings)
Tags: Tina Turner Simply The Best Divas 1999
|
Play |
|
|
