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Veganism 101: Vegan Nutrition Vs Animal Agriculture Spin
Find out how easy it is to get essential nutrients such as Iron, Calcium, Zinc and B12 into your vegan diet. See the below links for more detailed information:
Calcium: http://www.vrg.org/nutrition/calcium.htm
Iron: http://www.vrg.org/nutrition/iron.htm
Zinc: http://www.vegsoc.org/info/zinc.html
B12: http://www.vrg.org/nutrition/b12.htm
Length: 356
Rating: 4.70 (41 ratings)
Tags: vegan veganism zinc iron calcium B12 bias advertising education media animal rights liberation cruelty
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Russell Simmons on his vegan diet, Obama and yoga
The founder of Def Jam Records Russell Simmons was interviewed on CNN's "American Morning". He was asked why he follows a vegan diet. He also discusses Barack Obama and yoga.
*note* Although Russell does follow a vegan diet he is not a vegan. He does wear leather.
Length: 230
Rating: 4.80 (39 ratings)
Tags: russel simmons animal rights health hip hop rap vegan vegetarian yoga barack obama
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Frank Iero speaks about veganism
Frank Iero speaks about veganism and animal liberation. www.animaldefense.info
myspace.com/animaldefenseleague
Length: 126
Rating: 4.90 (667 ratings)
Tags: my chemical romance animal liberation defense vegan
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Veganism ~The Solution
Animal agriculture's dependence on higher yields accelerates topsoil erosion on our farmlands, rendering land less productive for crop cultivation, and forcing the conversion of wilderness to grazing and farm lands.(8) Animal waste from massive feedlots and factory farms is a leading cause of pollution in our groundwater and rivers.(9) The United Nations Food and Agriculture Organization has linked animal agriculture to a number of other environmental problems, including: contamination of aquatic ecosystems, soil, and drinking water by manure, pesticides, and fertilizers; acid rain from ammonia emissions; greenhouse gas production; and depletion of aquifers for irrigation.(10)
In a time when population pressures have become an increasing stress on the environment, there are additional arguments for a vegan diet. The United Nations has reported that a vegan diet can feed many more people than an animal-based diet.
More info:
http://en.wikipedia.org/wiki/Livestock's_Long_Shadow
http://www.vegansociety.com/environment
http://www.fao.org/newsroom/en/news/2006/1000448/index.html
Length: 476
Rating: 4.50 (89 ratings)
Tags: vegan veganism UN mother earth animal rights pollution feed the hungry
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Veganism and vegetarianism in Islam&Turkiye
The answer to 'How is the current situation of vegetarianism in Turkey? ', or 'How many vegetarians are there in Turkey?' is really very difficult to answer, exactly like in the USA, or any other county in the world.
The famous and historical Turkish cuisine is offering a vast opportunity of items particularly for lacto-vegetarians as well as the acceptance of dry beans and rice, chickpeas (or lentils or peas) and bulghur (cracked wheat). Widely known 'yoghurt' is a word which has entered Western languages from Turkish (yogurt) since it is the oldest food of Nomadic Turkish tribes brought from Middle Asian steppes having many derivatives like Ayran (yoghurt drink), Cacik (appetiser), Kurut (dried yoghurt), Süzme (dense yoghurt),etc.
Another trend nowadays is preference of white meat or soya products like textured soy protein, tofu and soy milk to red meat.By the way if you are interested in soymilk you can watch my video showing to make a soymilk machine as a hobby at home in youtube.http://www.youtube.com/watch?v=rJ2NA2ucPss ..Although you can see a McDonald's, Burger King or Dönner Kebap shop on every corner of Istanbul there are also about 10 restaurants identifying themselves as vegetarian restaurants except 15-20 Far-Eastern restaurants. Nevertheless as mentioned before, in local restaurants you can generally find tasty alternatives for veggies.
Once a year Turks sacrifice a ram in memory of Prophet Abraham but Islam advises less consumption of meat saying 'too much meat consumption is a kind of addiction like alcoholic drinks'.The prominent Islam scholar Abdül Kadir Geylani would once a year have a vegan diet for 40 days and if we examine Islam and Prophet Mohammed's sayings we see that he advices us to eat meat at least once in 40 days otherwise our nature wil be harmed and when we examine the contemporary medicine we see that the best source of vitamin B12 and iron is red meat.It is very obvious that our body will have no harm if we eat meat once or twice in 40 days.On the contrary this is exactly the way of nutrition of thousands of centenerians in Turkey,Caucasia,Balcans .Zaro Agha who lived 160 years ..http://www.youtube.com/watch?v=tvCTNQISFfk These people eat meat very rarely as adviced by Islam and their basic protein source is yoghurt just. On the other hand if we examine the life of George Bernard Shaw who is known to be the longest living vegan we can see that he had pernicious anemia in most of his life of 92 years. In Islam "HUMAN" is the most honored creature like in all other religions and all the other things were simply created to serve him .
I think that the people of our world hopefully will find the right path to the century's biggest fact of 'Ovo-lacto vegetarians tend to live longer and to suffer less from chronic disabling conditions than their meat eating peers' as stated in the most imporatnt Medicine book of the world (The Merck Manual, 15 th Edition, Pg.9).
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Length: 303
Rating: 3.60 (17 ratings)
Tags: Vegan vegetarian vejeteryan soymilk machine zaro agha longevity immortality film nutrition ufo soccer song music movie advice community dating personals random video blog wisdom
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Vlog#1: Asian Stereotypes, Uncomfortable Jeans, and Veganism
Precisely what the title says!
Unfortunately, I sound like a valleygirl here :|.
Length: 311
Rating: 4.20 (56 ratings)
Tags: asian stereotypes jeans vegan vlog video blog
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